Category: Programs for Personal development
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Finding Balance: The Importance of Saying No
In the past, I would say “yes” to everyone who asked for my help. I would even work on my days off and take on extra responsibilities, sometimes clocking over 20 hours a day. I thought I was doing the right thing by earning money and supporting others, but I…
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Facing Fears: Steps to Build Confidence and Happiness
IHi, I’m Aigul, and I want to share a story that I think many of us can relate to: a journey of facing fear and reclaiming life’s opportunities. I’ve had my share of fears that held me back—missed chances, the weight of self-doubt, and a need for approval that left…
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Establishing Boundaries for a Better Life
In the past, I habitually said “yes” to everyone who asked for my help. I would even work on my days off and take on additional responsibilities at work. There were times I was working for more than 20 hours a day. I thought I was doing the right thing…
Well-becoming 